THE COURAGE TO BE MYSELF

I am ME
I am FREE
To BE

I have the courage to
Embrace my strengths
Get excited about life
Enjoy giving and receiving love
Face and transform my .fears
Ask for help and support when I need it
Spring free of the "Superwoman/man" Trap
Trust Myself
Make my own decisions and choices
Befriend myself
Complete unfinished business
Realize that I have emotional and practical rights
Talk as nicely to myself as I do to my plants
Communicate lovingly, with understanding as my goal
Honour my own needs
Give myself credit for my acct'mplishments
Love the little child within me
Overcome my addiction to app'roval
Grant myself permission to play
Quit being a Responsibility Sponge
Feel all of  my feelings and act on them appropriately
Nurture others because I want to, not because I have to
Choose wha t is right .for me
Insist on being paid fairly for what I do
Set limits and boundaries and stick by them
Say "yes"only when l really mean it
Have realist expectations
Take risks and accept change
Expand through challenges
Be totally honest with myself
Correct erroneous beliefs and assumptions
Respect my vunerabilities
Heal old and current wounds
Savor the mystery of Spirit
Wave good-bye to guilt
Plant  "f1ower" not "weed" thoughts in my mind
Trea t myself  with respect and teach others to do the same
Fill my cup .firt, then nourish others.frorn the overflow
Own my own excellence
Plan for the future but  live in the present
Remember Yesterday is History and Tomorrow is a Mystery
Value my intuition and wisdom
Know that I am lovable
Celebrate the differences between men and women
Develop healthy, supportive relationships
Make forgiveness a priority
Accept myself just as I am now
I am ME
I am FREE
To BE a unique aspect of evolving consciousness, on the threshold of a dream, to go bac to my true
home